Personal Training Session · from USD 75
Training session, Tuesday 07:00, your building gym
Dubai. A qualified trainer, a health disclosure that was actually read, and the privacy rules for a home visit.
Khalid Mansour, Tuesday at 07:00, in your building's gym rather than your apartment because you asked. Your knee disclosure was read by him before the booking was accepted, and clause 02 says what he has changed as a result and what he will not do.
Personal training, 60 minutes, Tuesday 7 October, 07:00, JLT Cluster M building gym. Khalid Mansour, REPs Level 3, insured, Dubai Sports Council registered. Your ACL reconstruction is 11 months post-surgery; he has adapted the session and will not load the knee under flexion until your physiotherapist confirms it is cleared.
Order record
- Personal Training SessionKhalid Mansour, 60 minutes, your building gym USD 82
- Initial movement screenFirst session only, 15 minutes within the hour Included
- Session plan afterwardsWritten, by message, within 24 hours Included
- EquipmentBands and a mat brought. Gym equipment used in place Included
- Building accessVisitor pass arranged with your concierge Included
- Wellness MembershipNot taken. Pay per session to start Included
Paid in full, 1 October 2026 · USDC on Base
The practitioner
Who is coming, and what they hold
| Check | Status |
|---|---|
| Identity | Verified, Emirates ID |
| Qualification | REPs Level 3 Personal Trainer |
| Registration | Dubai Sports Council, current |
| Professional indemnity and public liability | In force to May 2027 |
| First aid and CPR | Current to September 2028 |
| Specialism | Strength, and return to training after injury |
| Not qualified in | Physiotherapy, rehabilitation, nutrition prescription |
The last row is as important as the ones above it. Khalid is an experienced trainer who works with post-surgical clients and he is not a physiotherapist, which is exactly why clause 02 reads the way it does.
Your knee
What the disclosure changed
You disclosed an ACL reconstruction eleven months ago, discharged from physiotherapy in June, with occasional swelling after running. Khalid read this before accepting the booking, which is the point of asking.
| Tuesday's session | Not until cleared | |
|---|---|---|
| Movement screen and baseline | Yes | |
| Upper body and trunk work | Yes | |
| Bilateral squat to a box, bodyweight | Yes | |
| Hinge pattern, light | Yes | |
| Single leg loaded work on the operated side | No | |
| Deep knee flexion under load | No | |
| Plyometrics, jumping, landing | No | |
| Running | No, and the swelling is why |
In your space
The rules for a service delivered where you live
- This session is in the building gym, as you requested. Nothing happens in your apartment
- If a future session is in the apartment, you may ask for a same-gender practitioner at any time and no reason is needed
- For massage and treatment bookings, the practitioner brings their own table and linen and never uses a bed
- For any treatment booking you may have another adult present throughout, and we will say so when you book rather than waiting to be asked
- No photographs of you, your home or the session, for any purpose
- The practitioner does not bring anyone with them and does not stay beyond the session
- Building access is arranged through your concierge, so there is a record of who entered and when
Practical
The session, and changes
| Item | Detail |
|---|---|
| Arrive | Khalid at 06:50. Session starts 07:00 |
| Bring | Trainers, water. He brings bands and a mat |
| First 15 minutes | Movement screen. Not a workout, and it shapes everything after |
| Afterwards | A written plan within 24 hours, yours to keep |
| Cancel, over 24 hours | Free |
| Cancel, under 24 hours | 50 percent |
| Cancel, under 4 hours or no answer | Full fee |
| Khalid unavailable | A matched practitioner, with your agreement, or a free move |