WellnessWeekend Booking confirmation Day Reset · from USD 180 per person
Day Reset, Saturday 14 November, Ubud
One day, no overnight. What the programme is, and the several things it is not.
One place on the Day Reset. It runs 08:00 to 17:00 and includes movement, two guided sessions, lunch and a treatment. Clause 03 is the part that matters most and is the part most retreat companies leave vague.
Day Reset, Saturday 14 November, 08:00 to 17:00 at the Ubud property. No accommodation. Health disclosure received and reviewed; your shoulder injury has been passed to the movement facilitator and one sequence will be adapted. Free cancellation until 7 November.
Order record
- Day Reset, one placeSaturday 14 November, 08:00 to 17:00 USD 195
- Movement sessions, twoMorning and late afternoon, in the shala Included
- Guided sessions, twoBreathwork and a facilitated reflection Included
- Lunch and two breaksPlant based, dietary noted Included
- One treatment, 60 minutesBalinese massage, booked 13:30 Included
- Airport transferNot taken. You are staying in Ubud Included
Paid in full, 1 October 2026 · USDC on Base
The day
How Saturday runs
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Arrive, tea, no talking required
Thirty minutes of nothing in particular. Deliberately.
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Movement, 75 minutes
Slow, accessible. Your shoulder adaptation is already with the facilitator.
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Breakfast
Plant based. Tea, fruit, something warm.
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Breathwork, 60 minutes
Guided. Lying down. Some people find it intense and that is normal.
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Lunch and open time
Ninety minutes. The grounds, the pool, or a hammock.
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Your treatment
Sixty minutes, Balinese massage, in the treatment rooms.
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Facilitated reflection, 60 minutes
In a group of fourteen. Talking is invited and never required.
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Closing movement, 45 minutes
Gentle. Ends the day where it started.
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Ends
You may stay in the grounds until 18:00 if you want to.
Practical
What to bring and know
- Comfortable clothes you can move in. Two sets is better than one in Ubud humidity
- Swimwear if you want the pool at lunch
- A water bottle. Filtered water is available all day
- Mats, bolsters, blankets and towels are all provided
- Phones go in a box at 08:30 and come back at 12:30 and again at 17:00. This is a request, not a rule, and nobody is policed
- The property is a 12 minute walk from central Ubud and the path is unlit after dark
- Cash is not needed. Nothing is sold on site
The boundary
What this is, and what it is not
| This is | This is not | |
|---|---|---|
| A structured day of movement, breath and rest | Yes | |
| Facilitated group reflection | Yes | |
| A massage by a qualified therapist | Yes | |
| Medical treatment or diagnosis | No | |
| Therapy, counselling or psychological care | No | |
| Treatment for an eating disorder, addiction or trauma | No | |
| A substitute for medication or medical advice | No | |
| Physiotherapy or rehabilitation | No | |
| Supervised by a doctor or a clinician | No, and there is none on site |
Changes
Cancellation
| When | Effect |
|---|---|
| Up to 7 November | Full refund |
| 8 to 12 November | 50 percent, or move to another date free |
| 13 or 14 November | No refund. One free move within 6 months |
| You are unwell on the day | Tell us. We will move you rather than have you attend |
| We cancel, any reason | Full refund or another date, your choice |
The fourth row is genuine. Coming to a fourteen person day with something contagious affects everyone, and the company would rather move you than hold you to a date.